Don’t stress so much, it’ll put you in the ER

The economy sucks right now and everyone is tight on cash. I’ve felt the squeeze and I’ve watched others around me freak out over it. There is a lot going on in the world right now and I know it makes me, and others, angry and stressed daily.

Unfortunately, the other day I watched one of my close friends experience a stress-induced anxiety attack that left him unable to speak and move without help for close to four hours. We thought he had experienced a heart attack but all his vitals were ok and the doctor concluded it was stress.

Just wanted to take a moment out of my day to tell everyone not to stress so much. It’s hard, and a constant task, but it’ll help you live a longer, happier life. I know even I fall victim to over-extending myself and spreading myself too thin which leaves me stressed and burnt. It’s just not worth it. We’re only here for so long, make the best of it. If you aren’t happy with the way your life is going, change it. You only get one life so live it up!