- Get rid of anything that isn’t useful, beautiful or joyful.
- Curb your jealousy. Be happy for others.
- Live with the 3 E’s : Energy, Enthusiasm, and Empathy.
- Play more games.
- Read more books than you did in 2009.
- Be grateful for what you have, what you can do, and for everything in your life.
- Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
- With every disaster in your life, ask yourself, “will this matter in 5 years?”
- Make time to practice meditation. It provide us with daily fuel for our busy lives.
- Dream more while you are awake.
- Don’t worry about what hasn’t happened.
- Smile and laugh more.
- Enjoy the simple pleasures in life.
- Try to make at least three people smile each day.
- Take a 10-30 minute walk every day. While you walk, smile.
- Sit in silence for at least 10 minutes each day.
- Get more sleep.
- Accept your friends’ mistakes. Accept your mistakes.
- Don’t waste your precious energy on gossip.
- Don’t have negative thoughts about things you cannot control. Invest your energy in the positive present moment.
- Exercise.
- Spend time with people over the age of 70 & under the age of 6.
- Life is too short to waste time hating anyone.
- Don’t take yourself so seriously. No one else does.
- Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. This will ruin your present happiness.
- Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last forever.
- You don’t have to win every argument. Agree to disagree.
- Don’t compare your life to others’. You have no idea what their journey is all about.
- Make peace with your past so it won’t spoil the present.
- Accept compliments.
- Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
- Forgive everyone for everything.
- What other people think of you is none of your business.
- However good or bad a situation is, it will change.
- The best is yet to come.
- No matter how you feel, get up, dress up and show up.
- Don’t over do. Keep your limits.
- Your inner most is always happy. So be happy.
- Do the right thing.
- Call your family often.
- Each day give something good to others.
